Free BMI Calculator
Measure Your Body Mass Index (BMI) Instantly
What is BMI?
Body Mass Index (BMI) is a simple calculation that helps you understand if your weight is healthy for your height. It is widely used by health professionals to assess an individual’s body composition and associated health risks.
BMI is calculated using the formula:
BMI = Weight (kg) / [Height (m)]²
For those who use pounds and inches, the formula is slightly adjusted:
BMI = (Weight (lb) / [Height (in)]²) x 703
Why is BMI Important?
Understanding your BMI can help:
Identify potential health risks related to being underweight, overweight, or obese.
Set personal health goals for weight management.
Encourage proactive measures for better overall well-being.
Calculate Your BMI Instantly
Input Your Details:
Height: Enter your height in either meters or inches.
Weight: Enter your weight in kilograms or pounds.
Your Results:
Our BMI Calculator will display your result in seconds and classify it into one of the following categories:
Underweight: BMI less than 18.5
Normal weight: BMI between 18.5 and 24.9
Overweight: BMI between 25 and 29.9
Obesity: BMI 30 or greater
Try It Now!
Understanding BMI Categories
Underweight:
Possible causes include nutritional deficiencies, metabolic disorders, or other underlying health conditions.
Suggested action: Consult a healthcare provider for dietary and lifestyle advice.
Normal Weight:
Indicates a healthy balance between weight and height.
Suggested action: Maintain your current lifestyle while staying active and eating a balanced diet.
Overweight:
Associated with increased risk of conditions such as hypertension and type 2 diabetes.
Suggested action: Consider regular physical activity and a nutritious diet.
Obesity:
A significant risk factor for serious health problems, including heart disease and certain cancers.
Suggested action: Seek professional advice to manage weight effectively.
Benefits of Using This BMI Calculator
Accurate Results: Designed using evidence-based calculations.
User-Friendly Interface: Clean and intuitive design for effortless usage.
Health Insights: Get actionable recommendations based on your BMI category.
Free Access: Use it anytime, anywhere, without any cost.
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